Services I offer

What I Can Help You With

Individual Counselling

  • Stress and anxiety support
  • Relationship difficulties
  • Low mood and emotional imbalance
  • Overthinking and anger issues
  • Self-esteem and confidence work
  • Guidance for life decisions

Life Coaching & Personal Success

  • Habit and routine building
  • Time management improvement
  • Procrastination and focus support
  • Career clarity and planning
  • Personal growth
  • Work-life balance and stability

Psychometric Assessments

  • Personality analysis
  • Emotional intelligence assessment
  • Career interest and aptitude test
  • Stress and burnout scale
  • Behaviour mapping
  • Compatibility and relationship testing

Corporate Mental Wellness Programs

  • Employee mental wellness sessions
  • Stress and burnout support
  • Conflict and communication guidance
  • Leadership intelligence training
  • Team bonding and mindset development

Student & Youth Counselling

  • Exam stress and study anxiety
  • Focus and time management
  • Motivation and routine support
  • Screen and mobile addiction control
  • Confidence and social interaction help
  • Career guidance and planning

Communication & Relationship Skills Training

  • Healthy communication habits
  • Assertiveness without conflict
  • Active listening skills
  • Boundary setting in relationships
  • Building trust and emotional safety
  • Repairing misunderstandings respectfully

Note: I currently work with individuals between the ages of 18 to 45 years.

Important: If you are experiencing very intense stress, thoughts of self-harm or suicide, or have a history of severe mental health conditions, these sessions may not be the right support for you. If you feel you are in danger, or might harm yourself or someone else, please contact your nearest emergency service or a licensed Psychiatrist immediately. Your safety is the first priority.