The first 2–3 sessions are for understanding your concerns and setting goals. After that, we work on the root causes, emotional patterns, and building healthier coping skills
Is online therapy effective?
Yes. Online therapy is shown to be as effective as offline therapy and offers more comfort and flexibility
How do I know if therapy is working?
If you feel understood, notice small positive changes, or learn something new about yourself, therapy is helping.
When will I start to feel better?
Many people feel some relief even after the first session. Most clients notice emotional improvement within 5–6 sessions.
How much does one session cost?
Each session costs ₹1,000, and you can pay per session. No advance bulk booking required
Why choose online therapy?
Attend from a comfortable space, save travel time, choose flexible timings, and work with a therapist who understands your background.